Your AI training coach
An AI coach that
plans every day
Personalized sessions that adapt to your goals, coach you rep by rep, and follow you onto your wrist.
Coming soon to the App Store
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AI plans your day
Personalized sessions that adapt to your goals, equipment and schedule.
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Follow along, rep by rep
Video form cues on every move — completely hands-free.
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It learns how you feel
Rate each interval and your next session adjusts automatically.
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Ask your coach anything
Swap exercises, go easier, or understand your plan.
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See every session pay off
Stats, streaks and your full training history.
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Leave your phone behind
Run full workouts right from your Apple Watch.